Though I do also have paid printables and other items available in the shop, I’ve also got freebies that will be added from time to time on this page. Let’s get started!
Return to Here: 8-Card Grounding & Affirmation Set
This is a set of free cards featuring grounding techniques and affirmations that you can use to ground yourself when you become anxious, as well as affirmations you can use to support yourself and your recovery. They’re designed to help with the initial stages of healing, either shortly after an assault or once you’ve reached a point that you can focus a little time every day on your recovery.
Your Roadmap to Healing: 6-Page Guided Workbook
This guided workbook helps you determine your path on your journey to healing. It’s available for free by signing up for our free newsletter below, and you can always unsubscribe if you don’t want to hear from me.
https://preview.mailerlite.io/forms/2561004/195439684983195102/share
Keep an eye out here for more freebies in the future!